FAQ
QuitMap's goal is quitting; the method is timing. These answers explain how the app helps make the habit visible while keeping claims honest.
A smoke-free life. QuitMap is built to help you get there — not by promising a guaranteed outcome, but by helping you see your pattern, protect the next cigarette, and reduce until quitting becomes real. Every feature exists to serve that destination.
QuitMap helps you see when your cigarettes actually happen, protect specific risky moments before they turn automatic, and watch your pattern change over time. The work is yours — QuitMap makes the pattern visible and the next moment protectable. The destination is a smoke-free life; QuitMap's job is to make every step toward it visible.
Many cigarettes happen in repeated moments: after food, during a drive, on a break, under stress, or out of habit. QuitMap helps you find those windows and protect the next cigarette before it becomes automatic.
No. QuitMap is built to help you reach a smoke-free life, but it does not promise or guarantee an outcome. It helps you see, log, protect, and learn from the next moment.
No. QuitMap is not a medical service and does not provide medical advice. If you need medical support, medication guidance, emergency help, or clinical advice, use qualified professional support.
No. QuitMap uses email magic links. You enter your email, tap the link in your inbox, and your plan can save across visits without a password.
QuitMap looks for repeated timing and moment patterns. In-the-moment logs teach the most. Later and end-of-day entries still count, but they are treated carefully so the app does not pretend a fuzzy memory is exact.
QuitMap is intended for users 18 and older who want to reduce smoking and work toward a smoke-free life one moment at a time.